We are sitting in comfortable chairs and couches, some of us covered in blankets for extra coziness, while the fireplace is gently warming up the …
Women’s Wellness Retreat in the Mountains – Yoga, Hikes, and Goals
wellness
Spend Time in Nature in a Way That Brings You Joy
My boyfriend and I both like hiking. But often we have a very different approach. While he is about the speed, fitness, and reaching peaks, …
Get Your Foundations Right – An Approach to Managing Challenging Situations
In recent weeks, I have started a few new projects, most notably, I have partnered with a gallery in Denver to display some of my …
Own Your Morning, Own Your Day – How to Create a Morning Routine that Works for You
I have written about morning routines before (see Love Your Mornings post), but as I am experimenting with some new ideas for my mornings and hearing from …