It’s Happening I slip my new Gregory 63L hiking pack into a thick canvas duffel bag. It’s tight, but it works. This way the straps …
Hiking the Laugavegur Trail – The Big Iceland Adventure
What Is Your Personal Legacy? Live with More Intention.
I have just finished reading Simon Alexander Ong’s book Energize. I loved the book and highly recommend it to anyone looking to upcharge their life. In …
Listen to Yourself – What Period of Life Are You in Right Now?
I have heard that there are periods of expansion and periods of going inward in our lives. I believe it. I have had times when …
How to Stay Active in Winter?
With winter months bringing shorter days, cold temperatures, and ice and snow on roads and sidewalks, keeping active, and especially outside, is more challenging. Who …
Make Fitness Part of Your Routine
I hear from many of my readers, friends, and family that they want to exercise more. However, despite best efforts, many of us struggle to …
Women’s Wellness Retreat in the Mountains – Yoga, Hikes, and Goals
We are sitting in comfortable chairs and couches, some of us covered in blankets for extra coziness, while the fireplace is gently warming up the …
Spend Time in Nature in a Way That Brings You Joy
My boyfriend and I both like hiking. But often we have a very different approach. While he is about the speed, fitness, and reaching peaks, …
Get Your Foundations Right – An Approach to Managing Challenging Situations
In recent weeks, I have started a few new projects, most notably, I have partnered with a gallery in Denver to display some of my …
Own Your Morning, Own Your Day – How to Create a Morning Routine that Works for You
I have written about morning routines before (see Love Your Mornings post), but as I am experimenting with some new ideas for my mornings and hearing from …
A Long Weekend in Utah Exploring Moab and Arches and Dead Horse Point Parks
Being home to five national parks, Utah is a treat for nature lovers and outdoor adventurers. A few years back, I visited Zion and Bryce …