I have just finished reading Simon Alexander Ong’s book Energize. I loved the book and highly recommend it to anyone looking to upcharge their life. In …
What Is Your Personal Legacy? Live with More Intention.
Personal Growth
Listen to Yourself – What Period of Life Are You in Right Now?
I have heard that there are periods of expansion and periods of going inward in our lives. I believe it. I have had times when …
Get Your Foundations Right – An Approach to Managing Challenging Situations
In recent weeks, I have started a few new projects, most notably, I have partnered with a gallery in Denver to display some of my …
Own Your Morning, Own Your Day – How to Create a Morning Routine that Works for You
I have written about morning routines before (see Love Your Mornings post), but as I am experimenting with some new ideas for my mornings and hearing from …
Feeling All the Feelings
There are times when we don’t show, don’t want to show, and cannot show our feelings. In the work place, in social situations where protocols …
Authentic Living
I have been thinking quite a bit lately about authentic living. What I mean by that is living in line with your values, pursuing your …
Giving Yourself Credit
I want to share a realization I recently had that may be relatable for some people. It is about giving yourself credit and celebrating your …
Simplify
Do you sometimes feel that life is complicated? Too many decisions, too many things to consider, too many things to do. I do. I get …
What I Learned
A year ago when I celebrated my birthday with my colleagues during a work meeting in France, my close colleague asked me what I learned …
One Step at a Time
I have anxieties. My mind is beautiful in its ability to be creative, find solutions, and see things in perspective, but it is also a …